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What is: Imposter Syndrome

Jodie Foster won the Oscar in 1989 for the movie “The Accused.” When she was invited to speak about her achievements on stage, she shared that she had a strong sense of being a “fraud” or an impostor within her. She kept on thinking the results were simply the result of good charm taking her …

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COVID-19 & Mental Health

We are in uncertain moments right now. We don’t know what will happen tomorrow or this evening or the next week. Well, we never really knew but we, at least, had some planned day-to-day activities. And it usually went according to the plan. But the situation is different right now and none of us can …

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