Mental Health, Yoga and Nepal

The land of Nepal, especially the Himalayas has been the abode of seers, Yogis, Siddhas, Rishis, and great meditators since time immemorial. Out of their wisdom of meditation and Yoga, a yoga-oriented lifestyle and culture which carried a deep understanding of nature (and human nature) in its bosoms evolved in contemporary society. Though rapidly evaporating …

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